jackie1944's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
158.4 lb Lost so far: 5.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2013:
883 kcal Fat: 16.24g | Prot: 49.77g | Carb: 144.75g.   Breakfast: Shrimp, Cantaloupe Melons, Multigrain Bread. Lunch: Meatless Pasta with Tomato Sauce, Kashi Chewy Granola Bars - Trail Mix. Snacks/Other: Almonds, Vitalicious Mini VitaCake Fudgy Chocolate. more...
on diet jackie1944's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jackie1944's own diet



jackie1944's weight history


jackie1944's Recent Activity

jackie1944's Own Activity

jackie1944 recorded a Weigh In at 167.0 lb.
jackie1944 recorded a Weigh In at 167.0 lb.
jackie1944 recorded a Weigh In at 167.2 lb.
jackie1944 recorded a Weigh In at 167.6 lb.

jackie1944's Buddies

No recent activity.

Other Member Diet Recent Activity

drbi1951 recorded a Weigh In at 218.2 lb.
Nicolene du Plessis recorded a Weigh In at 158.7 lb.
Vaccaro recorded a Weigh In at 112.0 lb.
CycloneT recorded a Weigh In at 231.5 lb.
Louwrens123 updated their Food Diary.
Tsei recorded a Weigh In at 143.0 lb.
Vopli supported ChowSinWon's Weigh In.
bearteddy recorded a Weigh In at 136.0 lb.