jackie1944's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
158.4 lb Lost so far: 5.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2013:
883 kcal Fat: 16.24g | Prot: 49.77g | Carb: 144.75g.   Breakfast: Shrimp, Multigrain Bread, Cantaloupe Melons. Lunch: Kashi Chewy Granola Bars - Trail Mix, Meatless Pasta with Tomato Sauce. Snacks/Other: Almonds, Vitalicious Mini VitaCake Fudgy Chocolate. more...
on diet jackie1944's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jackie1944's own diet



jackie1944's weight history


jackie1944's Recent Activity

jackie1944's Own Activity

No recent activity.

jackie1944's Buddies

No recent activity.

Other Member Diet Recent Activity

rahmathidayatullah recorded a Weigh In at 158.7 lb.
Emma1238 recorded a Weigh In at 145.0 lb.
RoRose recorded a Weigh In at 137.1 lb.
Liette Grobler recorded a Weigh In at 283.1 lb.
Vopli updated their Exercise Diary.
DianneGardner updated their Food Diary.
Fleksnes recorded a Weigh In at 193.7 lb.
josmith1 joined challenge 4 WEEK POWER WEIGHT LOSS.