jackie1944's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
158.2 lb Lost so far: 5.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
677 kcal Fat: 31.72g | Prot: 45.67g | Carb: 58.70g.   Breakfast: Figs, Multigrain Bread, Shrimp. Snacks/Other: Ground Turkey (Cooked), Dry Roasted Salted Peanuts. more...
on diet jackie1944's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jackie1944's weight history


jackie1944's Recent Activity

jackie1944's Own Activity

No recent activity.

jackie1944's Buddies

No recent activity.

Other Member Diet Recent Activity

hightrajectory recorded a Weight Entry at 159.0 lb.
april761 commented on their Journal Entry.
SheHasSucceeded recorded a Journal Entry and a Weight Entry at 134.4 lb.
tomgreen3 recorded a Weight Entry at 188.7 lb.
mickfan1 supported JamesAlba's Journal Entry.
thatsoontobeskinnybitch supported sierra1167's Journal Entry.
billsteele777 recorded a Journal Entry and a Weight Entry at 235.0 lb.
MightyFull supported ahanks1's Weight Entry.