jackie1944's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
158.2 lb Lost so far: 5.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
677 kcal Fat: 31.72g | Prot: 45.67g | Carb: 58.70g.   Breakfast: Figs, Multigrain Bread, Shrimp. Snacks/Other: Ground Turkey (Cooked), Dry Roasted Salted Peanuts. more...
on diet jackie1944's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jackie1944's own diet



jackie1944's weight history


jackie1944's Recent Activity

jackie1944's Own Activity

jackie1944 recorded a Weigh In at 155.0 lb.
jackie1944 recorded a Weigh In at 156.2 lb.

jackie1944's Buddies

No recent activity.

Other Member Diet Recent Activity

City-Girl commented on glen's Journal Entry.
Frank McG recorded a Weigh In at 188.0 lb.
chesgreen supported SeanKelly's Journal Entry.
sweh updated their Food Diary.
Demianwulf recorded a Journal Entry and a Weigh In at 181.9 lb.
glen commented on City-Girl's Journal Entry.
laurieslife replied to shez22's challenge post - Fruits and strength exercise.
The Japanese Zombie commented on warrenwinter's Journal Entry.