Weigh In record (no journal entry) for 04 September 2013
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200.0 lb
Lost so far: 48.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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1347 kcal
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Fat: 118.32g | Prot: 44.71g | Carb: 21.79g.
Breakfast: Fred Meyer Real Mayonnaise, Boiled Egg. Lunch: John Morrell Lower Sodium Bacon, Challenge Salted Butter, Bacon Grease, Cabbage. Dinner: mission pork skins, Trader Joe's Garlic Chipotle Salsa, Mission Carb Balance Flour Tortillas, Zaxby's Chicken Fingerz (5 Pieces). Snacks/Other: Realime 100% Lime Juice, Great Value Apple Cider Vinegar, Challenge Whipped Butter, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, LouAna Pure Coconut Oil, Walden Farms Calorie Free Caramel Syrup. more...
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losing 0.6 lb a week
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 Comments
You've lost 6 lb in one month! Congrats. That's awesome.
04 Sep 13 by member: sarahsmum
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Stupid thing...I did not weigh in but was updating a challenge and the FS changed my weight. *SIGH* well let's hope I have a loss this morning!!
04 Sep 13 by member: jaime30024
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LOL Oh well, it's something to aim for, you are still doing awesome!
04 Sep 13 by member: sarahsmum
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04 Sep 13 by member: jaime30024
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Thanks Sarah! Official weigh in....no change....still at 200.4#. I tell you this scale is not wanting to budge, but I can tell that my clothes are a bit looser so I am thinking with all Couch to 10k that I have been doing maybe it is some muscle. It would be nice for the scale to start to move though.
04 Sep 13 by member: jaime30024
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Almost underland, so close, you will be there real soon I am sure because you are working so hard :) And if the clothes are looser, that's an indication that you are definitely losing, the scale is just being a bugger !
05 Sep 13 by member: sarahsmum
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