Dwight Denso's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2013:
1445 kcal Fat: 57.72g | Prot: 68.34g | Carb: 179.26g.   Breakfast: Nature Valley Soft Baked Oatmeal Squares, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Arnold 100% Whole Grain Sandwich Thins, Peanut Butter. Dinner: Arnold 100% Whole Grain Sandwich Thins, Turkey Breast Meat. Snacks/Other: Ritz Crackers - Fresh Stack, Nabisco Nutter Butter Bites, Publix Cool Mint Cookie Lowfat Frozen Yogurt, Cheddar Cheese. more...
2556 kcal Activities & Exercise: Desk Work - 5 hours, Walking (slow) - 2/mph - 29 minutes, Resting - 10 hours and 31 minutes, Sleeping - 8 hours. more...



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ChefG recorded a Weigh In at 210.7 lb.
Jones Jennifer supported laurieslife's Journal Entry.
larssonmanda recorded a Weigh In at 152.1 lb.
sesuo commented on dorindam59's Journal Entry.
Scalewatcher3 commented on Sugar Waffle's Journal Entry.
Sugar Waffle supported White Raven's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
russianlover1 recorded a Weigh In at 169.8 lb.