|
need more H2O (detox, detox and detox)..and more workout..
Diet Calendar Entries for 02 September 2013:
|
1827 kcal
|
Fat: 31.43g | Prot: 45.89g | Carb: 339.90g.
Breakfast: Instant Oatmeal, Raisins (Seedless). Lunch: Chick-fil-A Sweetened Iced Tea (Large), Vegetable Soup (Home Recipe), White Rice (Short-Grain, Cooked). Dinner: Fisher Boy Fish Sticks, Pudding. more...
|
|
2790 kcal
|
Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Circuit Training - 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myseposeng's weight history
|