| March 2016 |
| Sun 6th: |
1106 *
|
41%
|
fat: 37.40g |
| |
protein: 30.69g |
| |
carbs: 176.30g |
|
-
|
-
|
| October 2013 |
| Wed 2nd: |
-
|
-
|
|
2765*
|
-
|
| September 2013 |
| Tue 17th: |
297 *
|
11%
|
fat: 2.94g |
| |
protein: 6.62g |
| |
carbs: 64.80g |
|
3259*
|
 2962
|
| Mon 16th: |
821 *
|
30%
|
fat: 24.30g |
| |
protein: 24.51g |
| |
carbs: 140.24g |
|
2864
|
2043
|
| Thu 12th: |
1524 *
|
56%
|
fat: 43.24g |
| |
protein: 77.22g |
| |
carbs: 253.10g |
|
-
|
-
|
| Wed 11th: |
760 *
|
28%
|
fat: 13.63g |
| |
protein: 16.13g |
| |
carbs: 141.90g |
|
2471*
|
1711
|
| Tue 10th: |
1161 *
|
43%
|
fat: 44.20g |
| |
protein: 43.02g |
| |
carbs: 154.08g |
|
2648*
|
1487
|
| Mon 9th: |
888 *
|
33%
|
fat: 31.86g |
| |
protein: 36.19g |
| |
carbs: 115.24g |
|
2829*
|
1941
|
| Sun 8th: |
1180 *
|
44%
|
fat: 52.41g |
| |
protein: 59.16g |
| |
carbs: 114.04g |
|
2824*
|
1644
|
| Sat 7th: |
1383 *
|
51%
|
fat: 36.18g |
| |
protein: 31.16g |
| |
carbs: 236.48g |
|
3079*
|
1696
|
| Fri 6th: |
297 *
|
11%
|
fat: 2.94g |
| |
protein: 6.62g |
| |
carbs: 64.80g |
|
2909*
|
2612
|
| Wed 4th: |
297 *
|
11%
|
fat: 2.94g |
| |
protein: 6.62g |
| |
carbs: 64.80g |
|
-
|
-
|
| Tue 3rd: |
1871
|
69%
|
fat: 59.60g |
| |
protein: 87.24g |
| |
carbs: 245.33g |
|
2696*
|
825
|
| Mon 2nd: |
1827 *
|
68%
|
fat: 31.43g |
| |
protein: 45.89g |
| |
carbs: 339.90g |
|
2790
|
963
|
| Sun 1st: |
1027
|
38%
|
fat: 28.91g |
| |
protein: 23.72g |
| |
carbs: 175.50g |
|
2635*
|
1608
|
| August 2013 |
| Sat 31st: |
1103 *
|
41%
|
fat: 27.02g |
| |
protein: 81.91g |
| |
carbs: 133.00g |
|
2370*
|
1267
|
| Fri 30th: |
772
|
29%
|
fat: 14.84g |
| |
protein: 72.48g |
| |
carbs: 89.52g |
|
2989*
|
2217
|
| Thu 29th: |
2463
|
91%
|
fat: 91.16g |
| |
protein: 94.81g |
| |
carbs: 314.24g |
|
3111*
|
648
|
| Wed 28th: |
1367
|
51%
|
fat: 43.53g |
| |
protein: 62.83g |
| |
carbs: 185.34g |
|
2384*
|
1017
|
| Tue 27th: |
1430
|
53%
|
fat: 44.27g |
| |
protein: 30.49g |
| |
carbs: 256.64g |
|
3011*
|
1581
|
| Mon 26th: |
2439 *
|
90%
|
fat: 64.89g |
| |
protein: 146.44g |
| |
carbs: 282.99g |
|
2619*
|
180
|
