Weigh In record (no journal entry) for 28 October 2010
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264.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2010:
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2017 kcal
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Fat: 79.68g | Prot: 85.23g | Carb: 240.48g.
Breakfast: Diet Coke, Diet Coke, Cheerios. Lunch: Original Baked Crisps Chips, Albuquerque Turkey (Medium), Diet Coke (Medium). Dinner: Pancakes (Dry Mix), Fried Egg, Russet Potatoes (Flesh and Skin, Baked), Fresh Ham. Snacks/Other: Ice Cream Sandwich. more...
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3194 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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