| October 2012 |
| Sun 21st: |
273 *
|
15%
|
fat: 12.71g |
| |
protein: 11.23g |
| |
carbs: 28.45g |
|
-
|
-
|
| August 2012 |
| Wed 8th: |
306 *
|
17%
|
fat: 17.80g |
| |
protein: 13.50g |
| |
carbs: 23.70g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
237 *
|
13%
|
fat: 13.24g |
| |
protein: 4.54g |
| |
carbs: 25.13g |
|
-
|
-
|
| Sun 22nd: |
1815 *
|
101%
|
fat: 98.11g |
| |
protein: 38.20g |
| |
carbs: 195.87g |
|
-
|
-
|
| Fri 20th: |
267 *
|
15%
|
fat: 21.94g |
| |
protein: 17.08g |
| |
carbs: 1.27g |
|
-
|
-
|
| Sun 15th: |
240 *
|
13%
|
fat: 13.23g |
| |
protein: 4.09g |
| |
carbs: 26.33g |
|
-
|
-
|
| Sat 14th: |
194 *
|
11%
|
fat: 16.97g |
| |
protein: 10.79g |
| |
carbs: 0.88g |
|
-
|
-
|
| Fri 13th: |
150 *
|
8%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 7th: |
231 *
|
13%
|
fat: 13.28g |
| |
protein: 4.08g |
| |
carbs: 23.95g |
|
-
|
-
|
| Tue 3rd: |
1078 *
|
60%
|
fat: 52.06g |
| |
protein: 51.33g |
| |
carbs: 106.71g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
528 *
|
29%
|
fat: 24.99g |
| |
protein: 20.18g |
| |
carbs: 57.44g |
|
-
|
-
|
| Sat 23rd: |
611 *
|
34%
|
fat: 35.60g |
| |
protein: 27.00g |
| |
carbs: 47.40g |
|
-
|
-
|
| Tue 12th: |
1269 *
|
70%
|
fat: 79.72g |
| |
protein: 54.28g |
| |
carbs: 80.15g |
|
-
|
-
|
| Sun 10th: |
150 *
|
8%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 2nd: |
1525 *
|
85%
|
fat: 86.41g |
| |
protein: 43.89g |
| |
carbs: 147.05g |
|
-
|
-
|
| May 2012 |
| Mon 28th: |
353 *
|
20%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 25th: |
1211 *
|
67%
|
fat: 64.30g |
| |
protein: 35.36g |
| |
carbs: 113.34g |
|
-
|
-
|
| Sun 20th: |
604 *
|
34%
|
fat: 27.91g |
| |
protein: 18.56g |
| |
carbs: 69.23g |
|
-
|
-
|
