Jane 001's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013
294.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2013:
1298 kcal Fat: 57.01g | Prot: 63.10g | Carb: 126.88g.   Breakfast: Smart Balance 37% Light Buttery Spread, Nature's Own 100% Whole Wheat Sliced Bread, Fried Egg without Fat, Water , Coffee-Mate Original Liquid Coffee Creamer, Coffee. Lunch: Kraft Greek Vinaigrette Salad Dressing, Baby Spinach, Great Value Baked Ham, Tomatoes, Sweet Onions , Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Dinner: Pork Sandwich, Great Value Macaroni & Cheese, Great Value Baked Beans, Water. Snacks/Other: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Cheerios, 1% Fat Milk. more...
on diet Jane 001's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jane 001's weight history

Jane 001's Recent Activity

Jane 001's Own Activity

No recent activity.

Jane 001's Buddies

No recent activity.

Other Member Diet Recent Activity

pericat recorded a Weigh In at 178.4 lb.
Arabella66 commented on VeggieJunkie's Journal Entry.
Becca P supported wholefoodnut's Journal Entry.
wexcpa supported cls1992's Journal Entry.
VeggieJunkie commented on their Journal Entry.
erikahollister replied to their challenge post - You're on Pickles.
laurora recorded a Weigh In at 156.4 lb.
wholefoodnut recorded a Journal Entry.