Weigh In record (no journal entry) for 15 August 2013
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295.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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1432 kcal
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Fat: 52.41g | Prot: 86.55g | Carb: 123.15g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Bananas , 1% Fat Milk, Cheerios, Water (Bottled) . Lunch: Kraft Greek Vinaigrette Salad Dressing, Hard-Boiled Egg , Great Value Baked Ham, Coffee (Brewed From Grounds) , Coffee-Mate Original Liquid Coffee Creamer, Baby Spinach, Cucumber (with Peel) , Tomatoes, Sweet Onions . Dinner: White Table Wine, Cheesy Chicken, Vegetable & Rice Casserole. Snacks/Other: Cheerios, 1% Fat Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . more...
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losing 0.6 lb a week
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Jane 001's weight history
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