Jane 001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Thu 5th: 1357 * 113%
fat: 72.95g
|
protein: 84.25g
|
carbs: 55.32g
3321*  1964
Wed 4th: 1246 * 104%
fat: 49.04g
|
protein: 62.15g
|
carbs: 110.22g
3811*  2565
Tue 3rd: 1143 * 95%
fat: 56.18g
|
protein: 78.71g
|
carbs: 51.63g
- -
Mon 2nd: 1777 * 148%
fat: 87.64g
|
protein: 39.91g
|
carbs: 210.37g
- -
Sun 1st: 1298 * 108%
fat: 57.01g
|
protein: 63.10g
|
carbs: 126.88g
- -
August 2013
Sat 31st: 1261 * 105%
fat: 56.37g
|
protein: 48.22g
|
carbs: 116.44g
- -
Fri 30th: 1038 * 86%
fat: 33.20g
|
protein: 52.15g
|
carbs: 144.33g
3824*  2786
Thu 29th: 1264 * 105%
fat: 63.16g
|
protein: 64.78g
|
carbs: 103.68g
3965*  2701
Wed 28th: 1205 * 100%
fat: 38.01g
|
protein: 64.35g
|
carbs: 151.02g
3754*  2549
Sat 24th: 401 * 33%
fat: 25.07g
|
protein: 11.10g
|
carbs: 28.52g
- -
Fri 23rd: 1285 * 107%
fat: 57.78g
|
protein: 61.10g
|
carbs: 127.95g
- -
Thu 22nd: 1313 * 109%
fat: 54.41g
|
protein: 98.36g
|
carbs: 74.98g
3965*  2652
Wed 21st: 1576 * 131%
fat: 70.70g
|
protein: 75.01g
|
carbs: 163.87g
3613*  2037
Tue 20th: 1127 * 94%
fat: 43.42g
|
protein: 48.94g
|
carbs: 136.20g
- -
Mon 19th: 1248 * 104%
fat: 52.03g
|
protein: 61.41g
|
carbs: 103.18g
- -
Sun 18th: 1093 * 91%
fat: 48.65g
|
protein: 37.59g
|
carbs: 108.15g
- -
Sat 17th: 1448 * 121%
fat: 41.94g
|
protein: 64.56g
|
carbs: 179.76g
- -
Fri 16th: 1578 * 132%
fat: 71.53g
|
protein: 77.14g
|
carbs: 127.25g
3730*  2152
Thu 15th: 1432 * 119%
fat: 52.41g
|
protein: 86.55g
|
carbs: 123.15g
- -
Wed 14th: 1154 * 96%
fat: 43.39g
|
protein: 60.92g
|
carbs: 133.98g
- -

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