| September 2013 |
| Thu 5th: |
1357 *
|
113%
|
fat: 72.95g |
| |
protein: 84.25g |
| |
carbs: 55.32g |
|
3321*
|
 1964
|
| Wed 4th: |
1246 *
|
104%
|
fat: 49.04g |
| |
protein: 62.15g |
| |
carbs: 110.22g |
|
3811*
|
2565
|
| Tue 3rd: |
1143 *
|
95%
|
fat: 56.18g |
| |
protein: 78.71g |
| |
carbs: 51.63g |
|
-
|
-
|
| Mon 2nd: |
1777 *
|
148%
|
fat: 87.64g |
| |
protein: 39.91g |
| |
carbs: 210.37g |
|
-
|
-
|
| Sun 1st: |
1298 *
|
108%
|
fat: 57.01g |
| |
protein: 63.10g |
| |
carbs: 126.88g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1261 *
|
105%
|
fat: 56.37g |
| |
protein: 48.22g |
| |
carbs: 116.44g |
|
-
|
-
|
| Fri 30th: |
1038 *
|
86%
|
fat: 33.20g |
| |
protein: 52.15g |
| |
carbs: 144.33g |
|
3824*
|
2786
|
| Thu 29th: |
1264 *
|
105%
|
fat: 63.16g |
| |
protein: 64.78g |
| |
carbs: 103.68g |
|
3965*
|
2701
|
| Wed 28th: |
1205 *
|
100%
|
fat: 38.01g |
| |
protein: 64.35g |
| |
carbs: 151.02g |
|
3754*
|
2549
|
| Sat 24th: |
401 *
|
33%
|
fat: 25.07g |
| |
protein: 11.10g |
| |
carbs: 28.52g |
|
-
|
-
|
| Fri 23rd: |
1285 *
|
107%
|
fat: 57.78g |
| |
protein: 61.10g |
| |
carbs: 127.95g |
|
-
|
-
|
| Thu 22nd: |
1313 *
|
109%
|
fat: 54.41g |
| |
protein: 98.36g |
| |
carbs: 74.98g |
|
3965*
|
2652
|
| Wed 21st: |
1576 *
|
131%
|
fat: 70.70g |
| |
protein: 75.01g |
| |
carbs: 163.87g |
|
3613*
|
2037
|
| Tue 20th: |
1127 *
|
94%
|
fat: 43.42g |
| |
protein: 48.94g |
| |
carbs: 136.20g |
|
-
|
-
|
| Mon 19th: |
1248 *
|
104%
|
fat: 52.03g |
| |
protein: 61.41g |
| |
carbs: 103.18g |
|
-
|
-
|
| Sun 18th: |
1093 *
|
91%
|
fat: 48.65g |
| |
protein: 37.59g |
| |
carbs: 108.15g |
|
-
|
-
|
| Sat 17th: |
1448 *
|
121%
|
fat: 41.94g |
| |
protein: 64.56g |
| |
carbs: 179.76g |
|
-
|
-
|
| Fri 16th: |
1578 *
|
132%
|
fat: 71.53g |
| |
protein: 77.14g |
| |
carbs: 127.25g |
|
3730*
|
2152
|
| Thu 15th: |
1432 *
|
119%
|
fat: 52.41g |
| |
protein: 86.55g |
| |
carbs: 123.15g |
|
-
|
-
|
| Wed 14th: |
1154 *
|
96%
|
fat: 43.39g |
| |
protein: 60.92g |
| |
carbs: 133.98g |
|
-
|
-
|
