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pretty good except for the chocolate cake
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 September 2013:
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1807 kcal
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Fat: 47.74g | Prot: 53.07g | Carb: 216.69g.
Breakfast: Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can), Oscar Mayer Thin Sliced Turkey Breast, Boulder Canyon parmesan and garlic chips. Lunch: Shrimp spaghetti, britt's texas sheet cake. Dinner: Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. Snacks/Other: Blueberries (Unsweetened, Frozen), Strawberries, Bananas, GoodBelly Plus Probiotic Juice Drink - Pomegranate Blackberry, Kale, Honey. more...
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1655 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 28 minutes, Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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