HopeEternal's Journal, 22 October 2008

Oops! Back to the old ways - missed breakfast this morning. Can never face eating before leaving for work, and was so busy in the office, that I clean forgot about it today.

Desperate to try and do some exercise tonight. Had every intention of working out at least 3 times a week, but it's trying to fit everything in when I get home from work. At this rate I really don't think I'm going to have lost any weight by the end of this week.

Still keeping up with drinking of 8 glasses of water, and feel really good for it. Have been suffering headaches alot recently, but haven't had one since taking up the water challenge.


Diet Calendar Entry for 22 October 2008:
943 kcal Fat: 55.16g | Prot: 40.90g | Carb: 69.07g.   Lunch: heinz original sandwich spread, margarine, white bread, Wafer Thin Turkey Ham. Dinner: cheddar cheese, Grilled Vegetable Pasta Sauce, beef mince, pasta. Snacks/Other: Oat Crackers. more...

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