Weigh In record (no journal entry) for 31 August 2013
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227.3 lb
Lost so far: 47.7 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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1232 kcal
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Fat: 66.82g | Prot: 21.01g | Carb: 154.52g.
Breakfast: party tizers dippin chips, texas trash. Lunch: Cheese Croissants. Dinner: Cinnamon, Kirkland Signature Salted Sweet Cream Butter, Truvia Sweetener, Green Snap Beans (Drained Solids, Canned), Sweetpotato. Snacks/Other: Angie's Kettle Corn, Stacy's Pita Chip Company Simply Naked Pita Chips, Ruth's Pimento Cheese. more...
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losing 333.9 lb a week
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