Weigh In record (no journal entry) for 27 October 2010
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176.4 lb
Lost so far: 3.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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508 kcal
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Fat: 47.00g | Prot: 18.00g | Carb: 2.00g.
Lunch: Bacon, Sausage Link, Original Sausage Patties. more...
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gaining 0.0 lb a week
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