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Actually started yesterday.
Went so well, I did 2nd day of fast consecutive day - today - and this went well as well.
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 August 2013:
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440 kcal
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Fat: 21.57g | Prot: 22.04g | Carb: 47.91g.
Breakfast: Tea with Milk. Lunch: Mushrooms, Olive Oil, Zucchini. Dinner: Baby Spinach, Red Sweet Pepper, Tomatoes, Meatballs with Sauce (Mixture), Chicken Stock Cubes (Dry, Dehydrated), Cooked Cauliflower (from Fresh). Snacks/Other: Satsuma, Sushi Chef Clear Soup, Tea with Milk. more...
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