| February 2016 |
| Mon 15th: |
507
|
-
|
fat: 27.66g |
| |
protein: 24.61g |
| |
carbs: 38.97g |
|
-
|
-
|
| Sun 14th: |
1095
|
-
|
fat: 48.50g |
| |
protein: 42.23g |
| |
carbs: 107.68g |
|
1803*
|
 708
|
| September 2013 |
| Wed 25th: |
353 *
|
-
|
fat: 6.53g |
| |
protein: 32.04g |
| |
carbs: 45.22g |
|
-
|
-
|
| Wed 18th: |
448 *
|
-
|
fat: 10.04g |
| |
protein: 38.73g |
| |
carbs: 53.82g |
|
-
|
-
|
| Mon 16th: |
426 *
|
-
|
fat: 12.02g |
| |
protein: 16.91g |
| |
carbs: 68.81g |
|
-
|
-
|
| Thu 12th: |
447
|
-
|
fat: 13.77g |
| |
protein: 34.56g |
| |
carbs: 47.92g |
|
-
|
-
|
| Wed 4th: |
527 *
|
-
|
fat: 8.25g |
| |
protein: 24.57g |
| |
carbs: 90.70g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
440
|
-
|
fat: 21.57g |
| |
protein: 22.04g |
| |
carbs: 47.91g |
|
-
|
-
|
| Fri 30th: |
387
|
-
|
fat: 10.02g |
| |
protein: 25.18g |
| |
carbs: 55.68g |
|
-
|
-
|
