Weigh In record (no journal entry) for 30 August 2013
Diet Calendar Entries for 30 August 2013:
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2430 kcal
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Fat: 54.96g | Prot: 146.32g | Carb: 213.04g.
Lunch: Minute Ready to Serve White Rice, Kraft 2% Milk Sharp Cheddar Cheese, Chili Con Carne with Beans. Dinner: Heinz Baked Beans in Tomato Sauce, PriceRite Roasted Garlic Instant Mashed Potatoes, Pork Chops (Top Loin, Boneless, Lean Only), Miller Brewing Company Lite Beer (Bottle). more...
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2750 kcal
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Activities & Exercise:
Golf (walking) - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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