Weigh In record (no journal entry) for 02 July 2020
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168.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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1382 kcal
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Fat: 63.24g | Prot: 45.60g | Carb: 158.96g.
Breakfast: Nature's Own Honey Wheat Bread, Peanut Butter, Butter (Salted), Pineapple, Kroger Creme Brulee Coffee Creamer, Folgers Classic Roast Instant Coffee. Lunch: Cranberry Juice, Cucumber (Peeled) , French's French Fried Onions, Feta Cheese , Roma Tomatoes, Chicken Breast, Wild Harvest Organic Spring Mix Salad. Snacks/Other: Townhouse Original Crackers. more...
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gaining 1.9 lb a week
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