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32
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137.0 lb
Lost so far: 29.8 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2013:
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2035 kcal
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Fat: 63.89g | Prot: 113.29g | Carb: 284.28g.
Breakfast: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, PowerBar PowerBar Cookie Dough, Coca-Cola Diet Coke - Counting Carbs from Aspartame. Lunch: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Pepperidge Farm Texas Toast - Garlic, Smart Ones Weight Watchers Smart Ones Ravioli Florentine, Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots. Snacks/Other: Frigo Light String Cheese, PowerBar PowerBar Cookie Dough, PowerBar 20gProteinPlus - Chocolate Peanut Butter, Deer Park Natural Spring Water (Bottle), EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Bananas , Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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1514 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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