Weigh In record (no journal entry) for 30 August 2013
|
165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 August 2013:
|
2686 kcal
|
Fat: 75.73g | Prot: 180.10g | Carb: 339.98g.
Breakfast: Meiji White Chocolate, Whole Milk, Market Pantry Blackberry Jam, Whole Wheat Bread (Commercial). Lunch: Turkey Breast Meat, White Beans (Mature Seeds, Canned), Potatoes (Flesh Without Skin, Without Salt, Boiled), Extra Virgin Olive Oil, Mushrooms. Dinner: Extra Virgin Olive Oil, Zucchini (with Salt, Drained, Cooked, Boiled), Tuna in Water (Canned). Snacks/Other: Fruit Yogurt (Nonfat), Bananas, Peach, Walnuts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holy-diver's weight history
|