| November 2013 |
| Fri 1st: |
1346 *
|
40%
|
fat: 73.08g |
| |
protein: 122.68g |
| |
carbs: 42.89g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
3190 *
|
94%
|
fat: 96.01g |
| |
protein: 293.47g |
| |
carbs: 286.32g |
|
-
|
-
|
| Mon 14th: |
3365 *
|
99%
|
fat: 93.02g |
| |
protein: 302.68g |
| |
carbs: 326.29g |
|
-
|
-
|
| Fri 11th: |
3054 *
|
90%
|
fat: 98.32g |
| |
protein: 228.08g |
| |
carbs: 308.73g |
|
-
|
-
|
| Thu 10th: |
3334 *
|
98%
|
fat: 99.57g |
| |
protein: 202.00g |
| |
carbs: 434.54g |
|
-
|
-
|
| Wed 9th: |
3110 *
|
91%
|
fat: 123.55g |
| |
protein: 200.66g |
| |
carbs: 297.85g |
|
-
|
-
|
| Tue 8th: |
1116 *
|
33%
|
fat: 27.64g |
| |
protein: 119.63g |
| |
carbs: 95.10g |
|
1970*
|
 854
|
| Mon 7th: |
2686 *
|
79%
|
fat: 85.28g |
| |
protein: 224.90g |
| |
carbs: 258.52g |
|
2720
|
34
|
| Sat 5th: |
3982 *
|
117%
|
fat: 157.43g |
| |
protein: 268.09g |
| |
carbs: 394.02g |
|
-
|
-
|
| Fri 4th: |
2460 *
|
72%
|
fat: 69.75g |
| |
protein: 228.43g |
| |
carbs: 236.02g |
|
-
|
-
|
| Thu 3rd: |
1463 *
|
43%
|
fat: 70.68g |
| |
protein: 94.54g |
| |
carbs: 114.33g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
451 *
|
13%
|
fat: 24.83g |
| |
protein: 14.64g |
| |
carbs: 54.83g |
|
-
|
-
|
| Sun 29th: |
1497 *
|
44%
|
fat: 63.71g |
| |
protein: 105.37g |
| |
carbs: 128.07g |
|
-
|
-
|
| Fri 27th: |
1737 *
|
51%
|
fat: 64.00g |
| |
protein: 136.18g |
| |
carbs: 158.36g |
|
-
|
-
|
| Thu 26th: |
2712 *
|
80%
|
fat: 125.34g |
| |
protein: 137.51g |
| |
carbs: 277.15g |
|
-
|
-
|
| Wed 25th: |
2886 *
|
85%
|
fat: 89.01g |
| |
protein: 200.52g |
| |
carbs: 321.73g |
|
-
|
-
|
| Tue 24th: |
1853 *
|
54%
|
fat: 77.04g |
| |
protein: 121.04g |
| |
carbs: 172.50g |
|
-
|
-
|
| Mon 23rd: |
1951 *
|
57%
|
fat: 75.12g |
| |
protein: 163.93g |
| |
carbs: 155.00g |
|
-
|
-
|
| Fri 20th: |
2022 *
|
59%
|
fat: 59.49g |
| |
protein: 144.85g |
| |
carbs: 224.03g |
|
-
|
-
|
| Thu 19th: |
12 *
|
0%
|
fat: 0.05g |
| |
protein: 0.04g |
| |
carbs: 2.92g |
|
-
|
-
|
