akadl's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
193.0 lb Lost so far: 197.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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SteelerMummeh supported smartygirlCA's Journal Entry.
jimmiepop supported Opheliasgram's Weigh In.
Jd recorded a Weigh In at 168.0 lb.
Joshua Rael supported smartygirlCA's Journal Entry.
ChicaLean supported sonnymac's Journal Entry.
Blaze013 commented on their Weigh In.
Sugar Waffle supported debrafrederick's Journal Entry.
smartygirlCA commented on their Journal Entry.