akadl's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
193.0 lb Lost so far: 197.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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paupey recorded a Weigh In at 167.5 lb.
sallen914 recorded a Weigh In at 109.0 lb.
Mandie777 recorded a Weigh In at 137.3 lb.
Okiesdokies2000 recorded a Weigh In at 204.0 lb.
mjadams58 recorded a Weigh In at 233.7 lb.
valentcm recorded a Weigh In at 252.0 lb.
kathaschwark recorded a Weigh In at 132.3 lb.
av8r8 recorded a Weigh In at 190.0 lb.