akadl's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
193.0 lb Lost so far: 197.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 7.0 lb a week

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galactica9 recorded a Weight Entry at 160.3 lb.
2426girl supported Retta Smith's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
VickAlves recorded a Weight Entry at 156.5 lb.
bravo831 recorded a Journal Entry and a Weight Entry at 287.5 lb.
Cani_Trucker recorded a Weight Entry at 224.9 lb.
ngomez supported murphthesurf's Journal Entry.
Rangaprasad recorded a Weight Entry at 171.0 lb.