akadl's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
193.0 lb Lost so far: 197.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 7.0 lb a week

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Ames1221 recorded a Weight Entry at 187.0 lb.
erickvilches joined group We Don't Need No Stinkin' Diet!.
Mijo recorded a Weight Entry at 168.0 lb.
mcarrera_afs1 recorded a Weight Entry at 139.7 lb.
BeautifulPoison recorded a Journal Entry.
mlakhatch commented on their Journal Entry.
Birdie2015 recorded a Weight Entry at 195.0 lb.
Kat67kitty recorded a Journal Entry.