akadl's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
193.0 lb Lost so far: 197.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 7.0 lb a week

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clockwood12000 recorded a Journal Entry and a Weight Entry at 157.8 lb.
LSG417 commented on their Journal Entry.
ForSci17 recorded a Weight Entry at 270.0 lb.
redhairblackshoes supported sandycatiller's Journal Entry.
ScottH supported jengetfit123's Journal Entry.
sandycatiller commented on their Journal Entry.
Muop supported Vickiauntmick's Journal Entry.
star71_ is following 8Patty.