akadl's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
192.0 lb Lost so far: 198.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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Bella799 updated their Food Diary.
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exvkg recorded a Weigh In at 210.8 lb.
wholefoodnut commented on Kiki8123's Journal Entry.
vhughes1 recorded a Weigh In at 168.0 lb.
ChowSinWon updated their Food Diary.