WillBooth's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
188.7 lb Lost so far: 11.9 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2013:
588 kcal Fat: 23.98g | Prot: 7.51g | Carb: 82.90g.   Breakfast: Apple Juice, Water (Bottled), Starbucks Rise and Shine Muffin. more...
on diet WillBooth's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for WillBooth's own diet



WillBooth's weight history


WillBooth's Recent Activity

WillBooth's Own Activity

No recent activity.

WillBooth's Buddies

No recent activity.

Other Member Diet Recent Activity

star71_ recorded a Journal Entry and a Weigh In at 233.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Khikha2 updated their Exercise Diary.
nrnprn recorded a Weigh In at 194.6 lb.
nkmc recorded a Weigh In at 203.0 lb.
NLW1 recorded a Weigh In at 240.0 lb.
snezica commented on their Journal Entry.
methos recorded a Weigh In at 226.8 lb.