WillBooth's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
188.7 lb Lost so far: 11.9 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2013:
588 kcal Fat: 23.98g | Prot: 7.51g | Carb: 82.90g.   Breakfast: Apple Juice, Water (Bottled), Starbucks Rise and Shine Muffin. more...
on diet WillBooth's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



WillBooth's weight history


WillBooth's Recent Activity

WillBooth's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

selkraus recorded a Weight Entry at 173.2 lb.
redlibra recorded a Weight Entry at 233.0 lb.
valerieaustin1 recorded a Weight Entry at 266.6 lb.
vooshyp recorded a Weight Entry at 116.4 lb.
mamamc7 recorded a Journal Entry.
AyahDemone supported sydvicious9127's Journal Entry.
Draglist commented on their Journal Entry.
Teri Wilch updated their Food Diary.