Kislms1967's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
205.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
2185 kcal Fat: 84.50g | Prot: 68.50g | Carb: 290.00g.   Breakfast: Delights - Turkey Sausage Breakfast Bowl. Lunch: Pepperoni Cheese Stuffed Crust. Dinner: Pepperoni Cheese Stuffed Crust. Snacks/Other: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Blastobutter Popcorn, TWIZZLERS CHERY BITES FMLY BAG, Caramel Frappuccino (Venti). more...
2388 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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