abreeka's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
211.0 lb Lost so far: 11.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.0 lb a week

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abreeka recorded a Weigh In at 223.0 lb.

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Atkins Recent Activity

tressea recorded a Weigh In at 144.0 lb.
redredmums49 updated their Food Diary.
grammakat updated their Food Diary.
ShyGuy recorded a Journal Entry.
Shari22 recorded a Weigh In at 115.2 lb.
Rains120 updated their Exercise Diary.
Dessiree1959 recorded a Journal Entry and a Weigh In at 218.6 lb.
greycmay supported paskwali's Journal Entry.