Weigh In record (no journal entry) for 29 August 2013
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165.0 lb
Lost so far: 45.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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378 kcal
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Fat: 5.63g | Prot: 15.22g | Carb: 69.24g.
Breakfast: Milk (Nonfat), Silk Pure Almond Milk - Unsweetened Vanilla, Tassimo Swiss Hazelnut Coffee, Spiced Breakfast Quinoa -- Eating Well Magazine 4/13. more...
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steady weight
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WonderWoman6806's weight history
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