sirvanderlaan's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
176.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   steady weight

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sirvanderlaan recorded a Weigh In at 173.7 lb.
sirvanderlaan recorded a Weigh In at 174.0 lb.
sirvanderlaan recorded a Weigh In at 173.0 lb.

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