sirvanderlaan's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
176.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   steady weight

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sirvanderlaan recorded a Weigh In at 173.0 lb.
sirvanderlaan recorded a Weigh In at 172.5 lb.
sirvanderlaan recorded a Weigh In at 175.0 lb.
sirvanderlaan recorded a Weigh In at 173.0 lb.

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SuccessThisTime58 supported emilybrown1's Journal Entry.
ClassicRocker commented on their Weigh In.
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angela75 recorded a Weigh In at 147.5 lb.
Sugar Waffle supported ckworksalot's Journal Entry.
Glaun replied to k8yk's post - Before and After, anyone?.
kclab updated their Food Diary.