KRS200's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
184.8 lb Lost so far: 15.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
136 kcal Fat: 1.11g | Prot: 10.00g | Carb: 23.46g.   Breakfast: Coffee (Brewed From Grounds) , Egg White , Berries. more...
on diet Medi Weight Loss KRS   losing 8.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


KRS200's weight history

KRS200's Recent Activity

KRS200's Own Activity

No recent activity.

KRS200's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 commented on VeggieJunkie's Journal Entry.
LadyinDenim supported bdmgoggins's Journal Entry.
warrenwinter commented on holidaybunny's Journal Entry.
FiveTwoCowboy updated their Exercise Diary.
lailsm updated their Exercise Diary.
gswizzle recorded a Journal Entry.
BKK 2016 added offleash's Texas Chili recipe to their cook book.
VeggieJunkie commented on their Journal Entry.