KRS200's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
184.8 lb Lost so far: 15.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
136 kcal Fat: 1.11g | Prot: 10.00g | Carb: 23.46g.   Breakfast: Coffee (Brewed From Grounds) , Egg White , Berries. more...
on diet Medi Weight Loss KRS   losing 1.1 lb a week

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ChicaLean supported Toniann54's Journal Entry.
TraderCrane recorded a Weigh In at 164.0 lb.
Marjet1969 recorded a Weigh In at 194.0 lb.
wholefoodnut replied to PinkRose88's challenge post - Lets talk on one thread......♥.
GPTietjen replied to Sammytingles's post - Buddies!.
notjune1 and hannamaee are now buddies.
sherbear98 recorded a Weigh In at 187.0 lb.
hjenliu recorded a Weigh In at 133.1 lb.