KRS200's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
184.8 lb Lost so far: 15.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
136 kcal Fat: 1.11g | Prot: 10.00g | Carb: 23.46g.   Breakfast: Berries, Egg White , Coffee (Brewed From Grounds) . more...
on diet Medi Weight Loss KRS   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Medi Weight Loss KRS



KRS200's weight history


KRS200's Recent Activity

KRS200's Own Activity

No recent activity.

KRS200's Buddies

No recent activity.

Other Member Diet Recent Activity

ZeckGirl4 commented on their Journal Entry.
BlueLotusJoy recorded a Weigh In at 211.6 lb.
Laque supported Jones Jennifer's Journal Entry.
huggiek recorded a Weigh In at 170.2 lb.
BrigRein recorded a Weigh In at 143.3 lb.
myawethinTICself supported LittleRedFlatBack's Journal Entry.
Eedesigner recorded a Journal Entry and a Weigh In at 383.2 lb.
Beacon4Him recorded a Weigh In at 143.5 lb.