KRS200's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
184.8 lb Lost so far: 15.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
136 kcal Fat: 1.11g | Prot: 10.00g | Carb: 23.46g.   Breakfast: Berries, Egg White , Coffee (Brewed From Grounds) . more...
on diet Medi Weight Loss KRS   losing 1.1 lb a week

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Mev1 recorded a Weigh In at 160.2 lb.
Successful Eva recorded a Weigh In at 158.8 lb.
sekline recorded a Weigh In at 202.5 lb.
ElleeBelle recorded a Weigh In at 80.0 lb.
Tylec01 recorded a Weigh In at 218.6 lb.
Luke Lewiston recorded a Weigh In at 191.8 lb.
No member name recorded a Weigh In at 158.5 lb.
Chazwj1127 recorded a Weigh In at 144.5 lb.