KRS200's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
184.8 lb Lost so far: 15.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
136 kcal Fat: 1.11g | Prot: 10.00g | Carb: 23.46g.   Breakfast: Berries, Egg White , Coffee (Brewed From Grounds) . more...
on diet Medi Weight Loss KRS   losing 1.1 lb a week

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Deb_N supported ReannaNasrina's Journal Entry.
TheRiaNadora recorded a Weigh In at 132.3 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Liz_71 and Vickie 5966 are now buddies.
a6s recorded a Weigh In at 186.8 lb.
Deborahg382 supported DianeG213's Journal Entry.