syleather's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
85.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
2066 kcal Fat: 55.51g | Prot: 112.50g | Carb: 279.87g.   Breakfast: Kroger Turkey Bacon, Quaker Instant Grits - Original, Thomas' Better Start Triple Health English Muffin. Lunch: Meatless Lo Mein, Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Fresh & Easy Beef Chili with Beans, Au Bon Pain Corn Muffin. Snacks/Other: Steamed Dumpling (Filled with Meat Poultry or Seafood), Mission Extra Thin Yellow Corn Tortillas (Taco Size), Kraft 2% Milk American Cheese Singles, Sara Lee 100% Whole Wheat Bread (57g), Beef Bologna. more...
939 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet syleather's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



syleather's weight history


syleather's Recent Activity

syleather's Own Activity

No recent activity.

syleather's Buddies

No recent activity.

Other Member Diet Recent Activity

kelly152966 recorded a Weigh In at 232.0 lb.
dearladydi recorded a Weigh In at 194.6 lb.
balazsjager recorded a Weigh In at 198.4 lb.
AaronHutchings recorded a Weigh In at 196.0 lb.
Nindy chubby recorded a Journal Entry and a Weigh In at 143.3 lb.
angussmith recorded a Weigh In at 151.4 lb.
QueenKirby replied to their post - Setting a limits for my macros.
Sweet Georgia Peaches recorded a Journal Entry and a Weigh In at 156.4 lb.