6hoursdaily's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
148.4 lb Lost so far: 1.5 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
661 kcal Fat: 23.57g | Prot: 37.29g | Carb: 78.12g.   Breakfast: Tesco Italian Original Breadsticks. Lunch: Meatless Lasagna with Vegetables. Dinner: Taco Salad with Chilli Con Carne. Snacks/Other: Mixed Salad Greens. more...
3088 kcal Activities & Exercise: Football - 2 hours, Fishing - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 6hoursdaily's own diet



6hoursdaily's weight history


6hoursdaily's Recent Activity

6hoursdaily's Own Activity

No recent activity.

6hoursdaily's Buddies

No recent activity.

Other Member Diet Recent Activity

eddowning1 commented on their Journal Entry.
Nikki0333 supported tara_retro's Journal Entry.
benensky updated their Exercise Diary.
CWF updated their Food Diary.
Trisha Anne recorded a Weigh In at 152.0 lb.
FattyAppleJack recorded a Weigh In at 232.1 lb.
isohume added TomKitty's Green Beans with Garlic recipe to their cook book.
Fahrrad74 recorded a Weigh In at 168.4 lb.