cpmodem's Journal, 28 August 2013

Lost 70+ lbs on Atkins and have been on maintenance for several months. Time to get on a healthy lifestyle with more variety and healthy choices than Atkins.
183.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.
on diet Paleo-LC  

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem recorded a Weigh In at 177.0 lb.
cpmodem recorded a Weigh In at 178.0 lb.

cpmodem's Buddies

jparlett supported poetaypianista's Weigh In.

The Paleo Diet Recent Activity

tgsdiet updated their Food Diary.
QuirkyDebi supported spiritspell's Journal Entry.
augustbutler supported poohle's Journal Entry.
jwfair recorded a Weigh In at 187.3 lb.
tjprona recorded a Weigh In at 183.7 lb.
brwmaster recorded a Weigh In at 190.0 lb.
bragantk recorded a Weigh In at 175.0 lb.
lau13ren recorded a Weigh In at 113.4 lb.