cpmodem's Journal, 28 August 2013

Lost 70+ lbs on Atkins and have been on maintenance for several months. Time to get on a healthy lifestyle with more variety and healthy choices than Atkins.
183.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.
on diet Paleo-LC  

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cpmodem updated their Food Diary.
cpmodem recorded a Weigh In at 180.0 lb.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

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jparlett and skydiverjim are now buddies.

The Paleo Diet Recent Activity

MelodyM73 recorded a Weigh In at 163.2 lb.
bragantk recorded a Weigh In at 177.0 lb.
4trips recorded a Weigh In at 145.0 lb.
Chicken Whisper commented on rebeccaberg's Journal Entry.
jamesmagruder and Chicken Whisper are now buddies.
tgsdiet updated their Exercise Diary.
cpmodem updated their Food Diary.
kplog recorded a Weigh In at 330.0 lb.