cpmodem's Journal, 28 August 2013

Lost 70+ lbs on Atkins and have been on maintenance for several months. Time to get on a healthy lifestyle with more variety and healthy choices than Atkins.
183.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.
on diet Paleo-LC  

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem recorded a Journal Entry and a Weigh In at 162.0 lb.

cpmodem's Buddies

jparlett supported ChrisComedy's Journal Entry.
Tulipgirl6 supported Cassiuu's Weigh In.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 173.4 lb.
slam recorded a Weigh In at 201.6 lb.
latishamuller recorded a Weigh In at 164.0 lb.
tgsdiet recorded a Weigh In at 167.0 lb.
banstyk recorded a Weigh In at 230.0 lb.
Shawn007Skinny recorded a Journal Entry.
discofunk updated their Food Diary.
JVF recorded a Weigh In at 154.0 lb.