cpmodem's Journal, 28 August 2013

Lost 70+ lbs on Atkins and have been on maintenance for several months. Time to get on a healthy lifestyle with more variety and healthy choices than Atkins.
183.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.
on diet Paleo-LC  

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem replied to marysuzi's group post - Very Frustrated.
cpmodem supported kari29's Journal Entry.
cpmodem updated their Food Diary.
cpmodem commented on their Journal Entry.

cpmodem's Buddies

Rob.c.weiss supported LuC2's Journal Entry.
WannabeSlimmer2013 updated their Food Diary.
jparlett and obease are now buddies.
RugratX2 and cpmodem are now buddies.

The Paleo Diet Recent Activity

karenromiaih2002 updated their Food Diary.
zethlang commented on karenromiaih2002's Journal Entry.
robg recorded a Weigh In at 245.6 lb.
lbeusse recorded a Weigh In at 166.0 lb.
caralyn updated their Food Diary.
tgsdiet updated their Exercise Diary.
Tsienna recorded a Weigh In at 145.9 lb.
CDM Challenge and FDS MikeP are now buddies.