cpmodem's Journal, 28 August 2013

Lost 70+ lbs on Atkins and have been on maintenance for several months. Time to get on a healthy lifestyle with more variety and healthy choices than Atkins.
183.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.
on diet Paleo-LC  

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cpmodem updated their Food Diary.
cpmodem recorded a Weigh In at 192.0 lb.

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