sunnykate's Journal, 28 August 2013

mexican
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 August 2013:
1716 kcal Fat: 48.88g | Prot: 53.57g | Carb: 164.99g.   Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Kraft 3 Cheese Mexicana Shredded Cheese, Butter, Coca-Cola Diet Coke (Can). Lunch: Subway Oatmeal Raisin Cookie, Subway Sugar Cookies, Shrimp spaghetti, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. more...
1425 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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