Weigh In record (no journal entry) for 28 August 2013
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265.2 lb
Lost so far: 6.7 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2013:
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1962 kcal
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Fat: 73.30g | Prot: 107.40g | Carb: 215.00g.
Breakfast: clif BLDERS BAR CHOC MINT. Lunch: Jet's Pizza Cheese & Pepperoni Pizza (Small, Square). Dinner: Jimmy John's Provolone Cheese, Jimmy John's Slim 2 Roast Beef. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...
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losing 2.0 lb a week
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