X96malicki's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
267.2 lb Lost so far: 4.7 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2013:
2252 kcal Fat: 98.00g | Prot: 143.00g | Carb: 202.00g.   Breakfast: Blueberry Muffin. Lunch: Borgess French Fries, Borgess Breaded Chicken Sandwich. Dinner: Carrabba's Italian Grill Chicken Parmesan (Small), Carrabba's Italian Grill Cavatappi Amatriciana, Carrabba's Italian Grill Soup Sicilian Chicken (Cup), Carrabba's Italian Grill Small Bread Loaf. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



X96malicki's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.