Weigh In record (no journal entry) for 26 October 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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905 kcal
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Fat: 33.25g | Prot: 64.00g | Carb: 85.50g.
Breakfast: Processed American Cheese, Tomatoes (3 Wheels), Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: Fettucini Alfredo. more...
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losing 4.9 lb a week
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