Weigh In record (no journal entry) for 27 August 2013
|
234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2013:
|
650 kcal
|
Fat: 35.50g | Prot: 66.00g | Carb: 24.00g.
Breakfast: Carb Chopper Flour Tortillas, Stringsters Low Moisture Part Skim Mozzarella Cheese, Kirkland Beef Steak Strips, Organic Brown Eggs (Large). more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fondy's weight history
|