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N
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1230 kcal
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Fat: 74.45g | Prot: 63.98g | Carb: 85.00g.
Breakfast: Spaghetti, Artisan Fresh Pesto, Good Health Natural Foods Organic Popcorn, President Feta Cheese, Wild Atlantic Salmon, Breyers Carb Smart Ice Cream Bars - Almond, Mixed Salad Greens. more...
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losing 7.0 lb a week
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