Weigh In record (no journal entry) for 27 August 2013
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205.0 lb
Lost so far: 3.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2013:
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1767 kcal
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Fat: 83.14g | Prot: 85.56g | Carb: 175.55g.
Breakfast: Nature's Path Organic Crunchy Vanilla Sunrise, Almond Milk, Giant Food Bananas (Large), Beef Frankfurter or Hot Dog, Egg, Ketchup. Lunch: Trader Joe's Mango Sorbet, Against the Grain Gluten Free Rolls, Blanched Hazelnuts or Filberts Nuts, Cherry Tomatoes, Lettuce, Salmon. Dinner: Land O' Frost Deli Shaved Oven Roasted Turkey, Best Foods Olive Oil Reduced Fat Mayonnaise, Against the Grain Gluten Free Rolls, Turkey Sausage, Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables. more...
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gaining 0.3 lb a week
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