Revlindag's Journal, 27 August 2013

Weigh In record (no journal entry) for 27 August 2013
162.0 lb Lost so far: 48.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2013:
7 kcal Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.   Breakfast: Coffee. more...
on diet Revlindag's own diet   gaining 0.6 lb a week

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Revlindag's Own Activity

Revlindag recorded a Weigh In at 177.6 lb.
Revlindag recorded a Weigh In at 176.8 lb.
Revlindag recorded a Weigh In at 178.0 lb.
Revlindag recorded a Weigh In at 178.4 lb.

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NancyDarlin recorded a Weigh In at 200.0 lb.
bmr1 updated their Exercise Diary.
Konstpaus recorded a Weigh In at 190.7 lb.
Marg72 recorded a Weigh In at 161.2 lb.
kattay supported Deb_N's Journal Entry.
punkie1959 updated their Food Diary.
br_e_co commented on jmb3450's Journal Entry.
heather 212 recorded a Journal Entry and a Weigh In at 213.2 lb.