Revlindag's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
165.0 lb Lost so far: 45.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
637 kcal Fat: 27.47g | Prot: 49.96g | Carb: 53.45g.   Breakfast: Coffee. Lunch: McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: Jif Reduced Fat Creamy Peanut Butter. Snacks/Other: Chicken Breast (Skin Not Eaten), Unsweetened Iced Tea. more...
on diet Revlindag's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Revlindag's own diet



Revlindag's weight history


Revlindag's Recent Activity

Revlindag's Own Activity

No recent activity.

Revlindag's Buddies

No recent activity.

Other Member Diet Recent Activity

DMTA recorded a Weigh In at 221.6 lb.
macsmith recorded a Journal Entry and a Weigh In at 160.0 lb.
patrickreeves recorded a Weigh In at 195.0 lb.
kbaggy recorded a Journal Entry and a Weigh In at 146.0 lb.
Laque commented on gilliansings's Journal Entry.
buttercreambunny updated their Food Diary.
Barbara4572 joined challenge Fitter Stronger Faster Challenge.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.8 lb.