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Muscles are getting firm and looking better everyday
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2010:
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1656 kcal
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Fat: 43.75g | Prot: 86.22g | Carb: 232.96g.
Breakfast: Granulated Splenda, Green Tea, medium banana, Plums, 100% Whole Grain Oats, Granulated Sugar. Lunch: granny smith apple, NO Explode, Lean Turkey Burgers. Dinner: Swiss Miss Milk Chocolate with Marshmallows, Mexican Style Noodle Soup Sopa De Fideo Aguada, French Style Green Beans. more...
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2287 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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 Comments
Hi! I am Miss Vivian:
How are you today and how about your health,hope you are fine and good.Any well after going through your profile in this site i became interested in you.I will like to have you as my good friend whom i will like to share my life experience with.Your sex, age, race nor distance does not matter to me rather what matters most in a relationship is the maturity,truth and honest that exist between friends.So i will like you to contact me back through my private mail address( viviandiane6@yahoo.com )So that i can tell you more about my self and send to you my photo.
Your sinncerely,
Vivian. reply me here ( viviandiane6@yahoo.com )
22 Jun 11 by member: vivian12
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