sunnykate's Journal, 26 August 2013

a little better but need more until the weight is down.
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 26 August 2013:
1889 kcal Fat: 65.44g | Prot: 53.73g | Carb: 167.46g.   Breakfast: Oscar Mayer Thin Sliced Turkey Breast, Great Harvest Bread Co Honey Whole Wheat Bread, Kraft 3 Cheese Mexicana Shredded Cheese, Butter, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can). Lunch: Mrs. Fields Butterscotch Blondie Brownies, El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Regular), Vinaigrette Dressing, Mixed Salad Greens, Au Bon Pain Chocolate Covered Strawberry, Macaroni or Pasta Salad. Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...
1803 kcal Activities & Exercise: Hiking - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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