|
Hi buddies!
Just a short journal from work.
The weekend has been awesome! :) even if my body would like to have a bit of rest right now...
Dancing on Friday night, karaoke on Saturday night, rowing 3 hours on Sunday + a concert in the evening. I can feel I am not 20 anymore, even I feel like doing a billion things.
I cannot stop from morning till late night and I sleep on average only 5 hours per night. It seems my father has the same pace, and he is sleeping even less since he is 65. I guess it's a consequence of stress. I am just a bit worried about what will happen after this phase.
Anyway, starting again to take care of myself to the next level. Having fresh grapefruit juice for breakfast, together with blueberries. I am also having vitamin C and magnesium, probiotics. I need better fuel for my body. Today I have been temped by buying a candy bar, but I left it at the shop. It has been a good choice :)
Spent few hours today setting up an experiment and running it. Now that I am sitting at the desk, trying to analyze the results, I feel like running and walking fast.
Tonight I will skip the climbing training and will take care of mounting a new wardrobe in my lil flat. If I compare this time with the no-energy months of last year, it's amazing. On the other hand, I should not abuse my energy.
Time to go. It's a rainy day, today, but I don't care too much :)
Short list, today
-amazing job
-partner
-rowing
-climbing tomorrow
-babysitting later today
Have a good time, fatsecreters! Life is good!
|