juliamatts2's Journal, 26 August 2013

Today is my fasting day so I have loaded up with water and crystal light and some "Better than Bouillon" vegetable broth. I love fasting days, brigs me more in tune with spiritual matters.

Diet Calendar Entry for 26 August 2013:
1061 kcal Fat: 73.84g | Prot: 72.55g | Carb: 33.11g.   Breakfast: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. Dinner: Gaspar's Linguica, Onions, Crescent Valley Pepper Jack Cheese, Egg, Cooked Asparagus (from Fresh), Zucchini, Red Sweet Pepper. Snacks/Other: Jell-O Jell-O Sugar-Free Gelatin, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...

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