vackerman's Journal, 25 October 2010

Glad for the loss. I just noticed I moved from red to what looks like orange! That's got to be a good thing.

271.2 lb Lost so far: 40.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

---

2155 kcal

Fat: 70.50g | Prot: 85.50g | Carb: 288.50g.   Breakfast: Fiber One Mocha. Lunch: Pizza Hut Small Pepperoni Thin'n crispy, Beef and noodles. Dinner: Beef and Noodles. Snacks/Other: Chocolate Sauce, Blue Bunny Premium Vanilla. more...

2997 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...