Weigh In record (no journal entry) for 26 June 2020
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227.7 lb
Lost so far: 27.3 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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2610 kcal
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Fat: 136.50g | Prot: 102.00g | Carb: 261.00g.
Breakfast: Aunt Millie's Healthy Goodness Whole Grain White Bread, Jif Creamy Peanut Butter. Lunch: Lay's Barbeque Potato Chips, Great Value Hot Dog Buns, Bar-S Foods Hot Dog Franks. Dinner: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. more...
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gaining 9.0 lb a week
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