Cpafford's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
160.6 lb Lost so far: 81.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.
on diet Cpafford's own diet   losing 0.8 lb a week

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Cpafford's Own Activity

Cpafford recorded a Weigh In at 162.6 lb.
Cpafford recorded a Weigh In at 163.0 lb.
Cpafford recorded a Weigh In at 163.0 lb.
Cpafford recorded a Weigh In at 162.4 lb.

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Other Member Diet Recent Activity

jt1anglais recorded a Weigh In at 159.6 lb.
brianlacey updated their Exercise Diary.
Angelomarano recorded a Journal Entry and a Weigh In at 196.7 lb.
Roly Poly 43 recorded a Weigh In at 194.0 lb.
KatiKau recorded a Weigh In at 143.5 lb.
lrunes recorded a Weigh In at 235.0 lb.
hopebh recorded a Weigh In at 174.4 lb.
Bryansp_ms recorded a Weigh In at 298.6 lb.