MinaNew's Journal, 25 August 2013

Sore sore sore today. Not going to do any additional exercising today but I HAVE to vacuum the house. Lets just keep that as the goal.

Diet Calendar Entries for 25 August 2013:
1156 kcal Fat: 19.99g | Prot: 75.09g | Carb: 168.05g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, General Mills Honey Nut Cheerios Medley Crunch. Lunch: Starbucks Coffee Frappuccino Mocha Coffee Drink, Chicken Breast (Skin Not Eaten), White Rice, Tea (Brewed), Soy Sauce, Pork Roast. Dinner: General Mills Honey Nut Cheerios Medley Crunch, Milk (Fat Free or Skim, Calcium Fortified). more...
2173 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet MinaNew's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MinaNew's own diet



MinaNew's weight history


MinaNew's Recent Activity

MinaNew's Own Activity

No recent activity.

MinaNew's Buddies

soccermom23boys and clydebrown are now buddies.

Other Member Diet Recent Activity

snezica supported ChrisSpark's Journal Entry.
jmluongo updated their Food Diary.
solo3 added emmieb's Beef Pot Roast and Roasted Vegetables recipe to their cook book.
Marcus35 updated their Food Diary.
FullaBella recorded a Journal Entry.
SarahIsen updated their Exercise Diary.
Steven758 commented on stellacyd's Journal Entry.
Kman16 recorded a Weigh In at 219.1 lb.