MinaNew's Journal, 25 August 2013

Sore sore sore today. Not going to do any additional exercising today but I HAVE to vacuum the house. Lets just keep that as the goal.

Diet Calendar Entries for 25 August 2013:
1156 kcal Fat: 19.99g | Prot: 75.09g | Carb: 168.05g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, General Mills Honey Nut Cheerios Medley Crunch. Lunch: Starbucks Coffee Frappuccino Mocha Coffee Drink, White Rice, Tea (Brewed), Soy Sauce, Chicken Breast (Skin Not Eaten), Pork Roast. Dinner: General Mills Honey Nut Cheerios Medley Crunch, Milk (Fat Free or Skim, Calcium Fortified). more...
2173 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet MinaNew's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MinaNew's own diet



MinaNew's weight history


MinaNew's Recent Activity

MinaNew's Own Activity

No recent activity.

MinaNew's Buddies

No recent activity.

Other Member Diet Recent Activity

Lolene recorded a Weigh In at 170.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.4 lb.
Doesnotmatter recorded a Weigh In at 152.1 lb.
Laurenicole217 recorded a Weigh In at 224.8 lb.
Donnabuns recorded a Weigh In at 160.1 lb.
lala1221 recorded a Weigh In at 190.7 lb.
expert recorded a Weigh In at 169.1 lb.
SuccessThisTime58 supported johncaruso's Weigh In.